Massage By Sir
Sir-Anthony has been a full-time licensed massage therapist since 2011. He is also a certified massage instructor.
His approach to bodywork is rather unique, integrating swedish, deep tissue, trigger point and range of motion style massage. He is also certified in Reflexology, Massage Facials, Geriatric, Deep Tissue, Prenatal, Stretching / Range of Motion, Hot Stone Massage, and Lymphatic massage. He believes we all possess the innate ability to heal and he uses an intuitive approach to create the ideal environment for your body to unwind. Through compassionate and careful listening, He addresses both physical and energetic issues, gently ushering your body toward peace, balance, relaxation.
Sir's 90-minute Integrating service highlights all of his skills, allowing him to cultivate a thorough healing session for you.
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Stretching/Range of Motion
Benefits of Massage
Frequent massage can:
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body’s natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body’s largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body’s natural painkiller.
Relieve migraine pain.